How To Measure Your Bra Size At Home

How to find bra size? Let's spill the tea on how to measure bra, figure out your correct bust size and decode the mystery around bra cup sizes to nail the perfect fit

1. A measuring tape

2. A well-fitting non-padded bra

3. A mirror. 

Step 1. Measure your band size

• Wrap the tape snugly around your ribcage, just under your bust. Make sure that the level at which you measure is snug and is not digging. Round it up to the nearest whole number. If the number comes even, just add 4 and if the number comes odd, just add 5. This is your band size.

Example:

Underbust = 29 inches → 29 + 5 = 34.

Viola! You’re a 34 band size babe.

Step 2: Measure your bust size

This is how you can check your bust size. 

Wrap the tape around the fullest part of your bust. You've got to usually go over the nips for this. Just breathe naturally and don't suck your breath in. Also, don't pull the tape too tight. Round it to the nearest whole number. Now subtract your band size from your bust size. The difference is going to give you your bra cup size.

So girls, if you've ever wondered about how to find my backup size, well, it's simple math. Well, it's a simple subtraction, and the results are going to give you a stunning fit.

• Band Size

It is that number in your bra size that holds your bust up. 

• Bust Size 

It is the full and fabulous circumference of your boobs. 

• Bra Cup Size 

It is that letter in your bra size that denotes the curve that holds your bust. 

Common Fit Issues & What They Mean

Knowing how to measure your bra size is only half the battle won. The other half is knowing if your bra is working for you or not.

• If your band size is too loose, your straps are going to overcompensate by digging in. A firm band should sit straight across your back.

• If your bra cup size is too small, there is going to be spillage over the top or on either side. This is when you need to size up. 

• If the space between your cups is too roomy (gaping cups), try going down a cup size or experiment with a better bra shape.

What If You Don't Have a Measuring Tape?

No tape, no tantrums babe! This is how you can measure bra size without a tape. To find your correct bra size;

• Wrap a string around your band and bust, mark the points and then measure against a ruler or scale. 

• You can even try out mobile applications to find your correct bra size. There you will even find visual prompts and a guide. 

• You can also take your most comfortable bra, check the label, and use that as a base to estimate.

Bra Size Changes: When to Re-Measure

So, let us get to the big question: does bra size change? Well, yes! Your boobs evolve just like you do. 

• If you recently gained or lost weight, it would be a good practice to check your bust size or bra cup size. 

• While you are pregnant or breastfeeding, your body is doing a lot and your boob size changes with hormones. 

• Hormonal shifts during menopause can affect the fullness and fit of your bust. This is the perfect time for a new measurement. 

Are you wondering about how often to check bra size? We suggest, once every 6 months or whenever your bra starts acting up.