Underwear hygiene tips to keep in mind during the period

Underwear hygiene tips to keep in mind during the period

As women, our bodies go through a natural and transformative process each month - the menstrual cycle. During this time, it's essential to prioritize our comfort and hygiene, especially when it comes to our underwear choices. At Savvyy, we understand the significance of feeling confident and at ease during your period. In this blog, we will share some valuable underwear hygiene tips to help you stay fresh and comfortable throughout your menstrual days. 

  • Choose the Right Fabric:
  • Selecting the right fabric for your underwear during your period is crucial for maintaining good hygiene. Opt for breathable and moisture-wicking materials like cotton, which allow air circulation and help prevent excessive moisture buildup. Natural fibers are gentle on your skin and reduce the risk of irritation or discomfort.

  • Regular Changing:
  • During your period, change your underwear regularly, at least twice a day or more if needed. Wearing the same underwear for an extended period can lead to the growth of bacteria and odor. By changing frequently, you'll feel fresher and more comfortable throughout the day. 

  • Panty Liners and Menstrual Products:
  • Using panty liners can provide an extra layer of protection against leakage and help keep your underwear cleaner. Additionally, use the menstrual products that suit you best, whether it's pads, tampons, or menstrual cups. Properly using these products will not only maintain hygiene but also boost your confidence during your period.

  • Hand Wash with Mild Detergent:
  • To ensure the longevity of your underwear and maintain optimal hygiene, consider hand washing them with a mild detergent. Avoid using harsh chemicals or fabric softeners as they can irritate sensitive areas.

  • Drying in Sunlight:
  • After washing, let your underwear dry in the sunlight whenever possible. Sunlight acts as a natural disinfectant, killing bacteria and leaving your underwear feeling fresh and clean.

  • Avoid Tight Underwear:
  • While some may prefer a snug fit, tight underwear can cause friction and irritation, leading to discomfort during your period. Choose underwear with a comfortable and breathable fit, allowing you to move freely and feel at ease.

  • Maintain Personal Hygiene:
  • Apart from taking care of your underwear, personal hygiene is equally essential during your period. Always remember to wash your hands before and after changing your menstrual products. Use warm water and mild soap for thorough cleansing.

  • Carry Extra Underwear:
  • Be prepared by carrying an extra pair of underwear with you during your period, especially when you are out and about. It's always better to have a spare in case of any unexpected situations.

    Taking care of your underwear hygiene during your period is not only a matter of physical comfort but also boosts your confidence and overall well-being. At Savvyy, we believe that every woman deserves to feel comfortable and confident, even during menstruation. By following these simple tips, you can ensure a positive and hygienic period experience, allowing you to embrace the natural cycle of womanhood with grace and ease. Stay Savvyy, stay confident!